What Makes Optimal Fitness Over 50 a Good Neighbor…
As certified Fitness Specialists for over 30 years, we have a passion to work with those who seek lifelong fitness and wellness. Whether you wish to participate in one of our Nordic Walking groups, or one/one personal Fitness Training, contact us today to get started.
We are excited to offer Nordic Walking classes in a group setting, or individually. Come learn how adding poles to a regular walking routine gives results of a total body workout! The benefits are endless.
Those who complete my four-week course will be invited to join our Nordic Walking Club. This allows you to keep your skills sharp and provides a sense of community in a group setting.
To learn more about Optimal Fitness Over 50, go to: www.optimalfitnessover50.com
Optimal Fitness Over 50
North Collier Regional Park