{"id":2264,"date":"2020-06-02T19:05:25","date_gmt":"2020-06-02T23:05:25","guid":{"rendered":"http:\/\/goodneighborpodcast.com\/?p=2264"},"modified":"2022-12-22T15:47:30","modified_gmt":"2022-12-22T20:47:30","slug":"ep-68-eat-smart-with-monika-lehr-hotaling-ross-miller","status":"publish","type":"post","link":"https:\/\/goodneighborpodcast.com\/ep-68-eat-smart-with-monika-lehr-hotaling-ross-miller\/","title":{"rendered":"EP #68: Eat Smart with Monika Lehr-Hotaling &#038; Ross Miller"},"content":{"rendered":"<div id=\"buzzsprout-player-3924692\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1043446\/3924692-ep-68-eat-smart-with-monika-lehr-hotaling-ross-miller.js?container_id=buzzsprout-player-3924692&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<h2>What Makes Eat Smart a Good Neighbor&#8230;<\/h2>\n<p>We Rock the Wok!<\/p>\n<p>Eat Smart serves fully customizable stir fry meals. Fresh vegetables combined with a variety of healthy proteins and carbohydrates.<br \/>\nTo learn more about Eat Smart, go to: <a href=\"https:\/\/eat-smart24.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/eat-smart24.com\/<\/a><\/p>\n<p><strong>EAT SMART<\/strong><br \/>\n1806 DEL PRADO BLVD<br \/>\nCAPE CORAL, FL 33990<br \/>\n(239) 237-0707<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Makes Eat Smart a Good Neighbor&#8230; We Rock the Wok! Eat Smart serves fully customizable stir fry meals. Fresh vegetables combined with a variety of healthy proteins and carbohydrates. To learn more about Eat Smart, go to: https:\/\/eat-smart24.com\/ EAT SMART 1806 DEL PRADO BLVD CAPE CORAL, FL 33990 (239) 237-0707<\/p>\n","protected":false},"author":8,"featured_media":2266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[970,1005,39,1006,967],"tags":[48,179,47,178],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EP #68: Eat Smart with Monika Lehr-Hotaling &amp; Ross Miller -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodneighborpodcast.com\/ep-68-eat-smart-with-monika-lehr-hotaling-ross-miller\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EP #68: Eat Smart with Monika Lehr-Hotaling &amp; Ross Miller -\" \/>\n<meta property=\"og:description\" content=\"What Makes Eat Smart a Good Neighbor&#8230; We Rock the Wok! Eat Smart serves fully customizable stir fry meals. Fresh vegetables combined with a variety of healthy proteins and carbohydrates. 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