{"id":3872,"date":"2021-09-19T21:35:30","date_gmt":"2021-09-20T01:35:30","guid":{"rendered":"https:\/\/goodneighborpodcast.com\/?p=3872"},"modified":"2021-10-27T21:52:26","modified_gmt":"2021-10-28T01:52:26","slug":"ep-553-mindful-journey-with-adam-james","status":"publish","type":"post","link":"https:\/\/goodneighborpodcast.com\/ep-553-mindful-journey-with-adam-james\/","title":{"rendered":"EP #553: Mindful Journey with Adam James"},"content":{"rendered":"<div id=\"buzzsprout-player-9195294\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1043446\/9195294-ep-553-mindful-journey-with-adam-james.js?container_id=buzzsprout-player-9195294&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<h2>What Makes Mindful Journey a Good Neighbor&#8230;<\/h2>\n<p>The Mindful Journey is an online community committed to well being and performance. Embedded within are mini courses, weekly challenges, monthly group coaching calls, live guest interviews, and more. The intent of it is to provide a place for individuals to recalibrate and take care of their mental well being in a time when there are so many distractions and challenges faced on a day to day.<\/p>\n<p>To learn more about Mindful Journey, go to: <a href=\"https:\/\/journeymindful.com\/\" target=\"_blank\" rel=\"noopener\">www.journeymindful.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Makes Mindful Journey a Good Neighbor&#8230; The Mindful Journey is an online community committed to well being and performance. Embedded within are mini courses, weekly challenges, monthly group coaching calls, live guest interviews, and more. The intent of it is to provide a place for individuals to recalibrate and take care of their mental [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":3873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[39],"tags":[1309,48,47,1308],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EP #553: Mindful Journey with Adam James -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodneighborpodcast.com\/ep-553-mindful-journey-with-adam-james\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EP #553: Mindful Journey with Adam James -\" \/>\n<meta property=\"og:description\" content=\"What Makes Mindful Journey a Good Neighbor&#8230; The Mindful Journey is an online community committed to well being and performance. 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