{"id":5839,"date":"2023-02-20T00:39:54","date_gmt":"2023-02-20T05:39:54","guid":{"rendered":"https:\/\/goodneighborpodcast.com\/?p=5839"},"modified":"2023-04-11T19:36:07","modified_gmt":"2023-04-11T23:36:07","slug":"ep-878-theorem-fitness-jiu-jitsu-with-dominick-nusdeau","status":"publish","type":"post","link":"https:\/\/goodneighborpodcast.com\/ep-878-theorem-fitness-jiu-jitsu-with-dominick-nusdeau\/","title":{"rendered":"EP #878: Theorem Fitness &#038; Jiu Jitsu with Dominick Nusdeau"},"content":{"rendered":"<div id=\"buzzsprout-player-12292161\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/1043446\/12292161-ep-878-theorem-fitness-jiu-jitsu-with-dominick-nusdeau.js?container_id=buzzsprout-player-12292161&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<h2>What Makes Theorem Fitness &amp; Jiu Jitsu a Good Neighbor&#8230;<\/h2>\n<p>Theorem\u2019s mission is to disrupt the current Jiu Jitsu and Exercise Model with a more science-based approach allowing anyone to Learn, Retain, and Train Jiu Jitsu while living a Pain and Injury Free active life at any age!<\/p>\n<p>We believe you deserve to be at a place that cares about your long-term health and training success.<\/p>\n<p>Many Fitness and Jiu Jitsu programs use outdated teaching and training methods that may lead to injury, difficulty retaining techniques, and lack of overall progress. At Theorem we combine our expertise in exercise physiology and mechanics with our passion for Jiu Jitsu, to offer a new science-based training model that allows anyone to Increase Mobility, Reduce Pain and Injury, &amp; Improve Performance at any age.<\/p>\n<p>To learn more about Theorem Fitness &amp; Jiu Jitsu, go to: <a href=\"https:\/\/thetheoremclub.com\/\" target=\"_blank\" rel=\"noopener\">thetheoremclub.com<\/a><\/p>\n<p><strong>Theorem Fitness &amp; Jiu Jitsu<\/strong><br \/>\n28280 Old 41 Rd, Suite 8<br \/>\nBonita Springs, FL 34135<br \/>\n239-366-5151<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What Makes Theorem Fitness &amp; Jiu Jitsu a Good Neighbor&#8230; Theorem\u2019s mission is to disrupt the current Jiu Jitsu and Exercise Model with a more science-based approach allowing anyone to Learn, Retain, and Train Jiu Jitsu while living a Pain and Injury Free active life at any age! We believe you deserve to be at [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":5851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_cbd_carousel_blocks":"[]","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1028,1018,1026,39],"tags":[48,1955,47,1954],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>EP #878: Theorem Fitness &amp; Jiu Jitsu with Dominick Nusdeau -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/goodneighborpodcast.com\/ep-878-theorem-fitness-jiu-jitsu-with-dominick-nusdeau\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EP #878: Theorem Fitness &amp; Jiu Jitsu with Dominick Nusdeau -\" \/>\n<meta property=\"og:description\" content=\"What Makes Theorem Fitness &amp; Jiu Jitsu a Good Neighbor&#8230; Theorem\u2019s mission is to disrupt the current Jiu Jitsu and Exercise Model with a more science-based approach allowing anyone to Learn, Retain, and Train Jiu Jitsu while living a Pain and Injury Free active life at any age! 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